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NUTRITION PLANS
NUTRITION FOR BODY AND MIND
We are pleased to partner with GOLDEN NUTRITION, ran by Jacob Golden.
Whether you need education on the food you are currently consuming, to improve your relationship with food or a full nutrition review, Jacob can assist with all your individual nutrition needs and requirements.
What you eat doesn’t need to be restrictive or overly impact your lifestyle. Knowing what and when to eat is key.
Packages include current diet evaluation, nutrition and lifestyle advice, 24/7 support and bi-weekly check-ins. If you are training for a specific event or sport, Jacob can tailor a full dietary package with full meal plans, nutritional analysis and bespoke recipes.
Improving your health and fitness via nutrition is key to a better, more fulfilling life. It has the power to improve your confidence as well as your mental and physical well being.
6 WEEK NUTRITION PLAN INCLUDES:
1 meeting every week to decide progress and education.
Calorie and macro requirement breakdown
Current diet evaluation
Nutritional advice
Lifestyle changes support and advice
24hr support
Full use of Libro app
Access to Golden nutrition menus if required
Nutritional analysis of current diet every week.
£200 for 6 weeks
FOR MORE INFORMATION PLEASE COMPLETE THE FORM BELOW