Learn the right way.

Being a teenager at High School isn’t easy. Many can experience ‘extreme stress’ during the school year. When left unmanaged, this can lead to issues with anxiety and depression.

Not only is boxing a great tool to better control aggression, it also supports positive stress management. As physical activity increases, so do levels of endorphins — the body’s natural ‘feel good’ chemicals.

"Every student who has left the Hustle sessions has had a huge smile on their face. The coaches are really enthusiastic and nurturing for all the different types of learners we have, constantly encouraging them to be better, and do better. Having dropped into a few of the sessions, I have seen their progression in ability and in confidence over the short time they've worked with the guys and the groups can't wait for their next session." - Aaron Curtis, City Academy Norwich

That’s why we have created our NON-CONTACT 6 week HUSTLE High School boxing programme. Run and supervised by DBS checked & fully qualified boxing trainers our courses are based around progressive learning and are aimed to give the kids an insight into….

Not only is boxing a great tool to better control aggression, it also supports positive stress management. As physical activity increases, so do levels of endorphins — the body’s natural ‘feel good’ chemicals.

Physical education, in its many forms, benefits students in many ways. If you add boxing to the list so that students who do not like playing football can equally feel part of PE lessons, teachers will have initiated a greater calling to commitment. Unlike most sporting activities such as football, which you can play in the streets, boxing leverages recreation to a higher level of dedication and focus. You can only benefit from it by cultivating grit and a higher level of discipline, which is the more reason why it makes for a perfect sport in schools. Sessions are designed to facilitate character development in young people (self-control, self-esteem, respect, discipline, perseverance, sportsmanship etc.)

PROGRAMME

Our programme is broken down into 6 weeks (term time dependant)

WEEK 1

WEEK 2

WEEK 3

WEEK 4

WEEK 5

WEEK 6

Boxing is not the most obvious choice of exercise to offer young people however, there are so many benefits:

- INCREASED CONCENTRATION

- HEALTHIER AND STRONG BODIES AND MINDS

- IMPROVED SELF-ESTEEM

- REDUCTION IN ANXIETY AND STRESS

"Acle Academy had the pleasure of some of the Hustle team coming into our school as part of our wellbeing day. The students were taught some boxing techniques, and played some games to get them thinking about the moves they had learnt. All of the students thoroughly enjoyed the experience and had such a fantastic time. Jacob and Luke were amazing with the students!" Keeley Thompson - Acle Academy

COSTS

Our 6 week programme costs £400 and covers the costs of 2 Hustle coaches (1 coach per 10 children), travel expenses and equipment. Our coaches are DBS checked and fully insured. All documents can be provided prior to attending.

If you would be interested in a taster session or more bespoke programme to fit around your need please send us a message below.

“Years ago there used to be boxing in schools which would help with discipline, self-defence and confidence ….. I’d love to see boxing brought back into schools in some form. It doesn’t have to be sparring or full contact boxing. Pad work, skipping, drills, bag work – they’re all good for encouraging better behaviour and better ways of living your life. Boxing has helped me with discipline. It has really shaped me and made me the man I am today”. Anthony Joshua