NUTRITION FOR BODY AND MIND
We are pleased to partner with GOLDEN NUTRITION, ran by Jacob Golden.
Whether you need education on the food you are currently consuming, to improve your relationship with food or a full nutrition review, Jacob can assist with all your individual nutrition needs and requirements.
What you eat doesn’t need to be restrictive or overly impact your lifestyle. Knowing what and when to eat is key.
Packages include current diet evaluation, nutrition and lifestyle advice, 24/7 support and bi-weekly check-ins. If you are training for a specific event or sport, Jacob can tailor a full dietary package with full meal plans, nutritional analysis and bespoke recipes.
Improving your health and fitness via nutrition is key to a
better, more fulfilling life. It has the power to improve your confidence as well as your mental and
physical well being.
To find out more, please click the button below.
