Our GIRLS classes provide a space where girls age 12-16 can work out without peer pressure, judgement and egos. Each 45 minute session is different with a combination of boxing, strength, conditioning and cardio.

We advise you to arrive with water, gloves and hand wraps. YOUTH boxing gloves can provided.

Confidence is a key element that our coaches focus upon - group and partner activities in a non-judgmental environment will improve social skills and will increase group engagement in school. Our HUSTLE GIRLS have a great community both in and out of the gym, helping and supporting each other.